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Check out amazing learning stations proposed by your favorite creators from the SoNexy community.
- Created by
- Alina Brandenburg
- Station
Positive Intelligence – Ways we Self Sabotage
- Personal Development
- #performance, #relationship, #wellbeing
Summary:
Discover your Saboteurs – automated patterns in your mind for how to think, feel, and react.
The Avoider, Hyper-Achiever, Pleaser, Hyper-Rational and some more – they all cause your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness.
The Saboteur Assessment is your first step to conquering your Saboteurs — identifying them to expose their lies and limiting beliefs.
What you will learn:
For sure you know the voices in your head that sabotage your performance, wellbeing, and relationships.
They all started their existence in your mind with a good purpose, that of helping you survive to real or imagined threats.
Most probably you no longer need them; nevertheless, they still exist in your mind.
To conquer your Saboteurs, the first step is labelling your thoughts and emotions when they are negative, so you can then train your Sage muscle, the one in you that handles challenges with a clear and calm mind.
Take this assessment so that you can explore the 9 Saboteurs and the degree of their presence in your day-to-day life.
You will also discover their limiting beliefs and mechanism of action.
- Created by
- Matei Bobariu
- Station
Where does the day go?
- Personal Development
- #day, #distractions, #perspective, #productivity, #time, #waste
Summary:
Some days move past us pretty fast, without us even realizing it.
We have around 17 hours in a day, removing sleep, yet we often don’t feel them. So where does all of that time go?
Find out more through this interactive tool that helps you understand how your own days are composed – it will help you even in finding out how much checking your phone interferes with your phone interferes with your real worked hours.
What you will learn:
With the Where-does-the-day-go tool we can get a grasp of how we spend the time in a day.
Here is what you will find out:
- A perspective on how our time is divided between sleep, work, and free time.
- You then add the time spent on eating, commuting, and distractions, which fill the rest of
the day. - You end up with the visual result of how much work you actually get done in a day.
We all lose time on all sort of distractions; it is useful to be aware of how we spend or lose our time.
You are who you surround yourself with
And if you constantly surround yourself with people from whom you can learn something new, you’ll evolve instantly and consistently.
You will become Nexy = nerdy & sexy 🙂
Another social network?
Exactly. A good one. For the (smart) people, by the (smart) people. Prioritizing quality over quantity.
Where you find only fascinating friends
Where you don’t waste time with selfies, noise, spam, and fake gurus
Where you have many of the things you’d find on any social network, but carefully curated to be brain-nourishing
Slender. Agile. Strong
In constant transformation.
No, we’re not talking about the body, but about the brain. Yours.
You, the one who wants to be nexy – nerdy and sexy.
For whom being sexy means putting your brain on the treadmill of ideas.
To be nexy means to take your intellect to the gym.
To accumulate knowledge, to develop yourself, to keep pace with the continuous evolution of
society, massively accelerated by technology.
To be more interested in what’s on your mind and to flex your nexiness: why wouldn’t you be
proud?
Where do you start when you want to train your mind? What’s your learning style? How
much knowledge can you accumulate?
In short: how nexy are you already and where could your level of nexiness go?
Let’s find out!
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